The outbreak of coronavirus disease 2019 (COVID-19) is stressful for everyone. The fear and anxiety that comes with disease can be overwhelming and cause strong emotions in both adults and children. The non-stop news and changing viewpoints only add to the anxiety. Finding ways to cope with the anxiety will help you get through these stressful times a bit easier. Dr. Henry Ramirez says there are some simple things you can do to keep yourself
Shorten flu symptoms with a 30 minute IV hydration. Consider it an IV Chicken Soup! Don’t Treat Your Flu Like You Have A Cold The flu is still hanging around, and with allergy season upon us – well, it’s horrible. And you shouldn’t brush it off lightly. Influenza is a potentially dangerous condition that can not only lay you low for a few days, but can also lead to some serious complications – and in
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Hydrated skin is beautiful skin. Hydrated skin is a simple beauty necessity! Not only is optimal hydration key to life, but it can also affect physical appearance. Hydrated skin is the key to beautiful skin tone, texture and color. Too much fluid and you can appear bloated and swollen, too little and your skin can appear cracked and wrinkled. Optimal hydration is the balance of water, nutrients and good diet that gives your skin a
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We know the story, you have a fun and relaxing weekend, and then on Monday you find that your energy has been zapped by the constant barrage of phone calls, emails, meetings, crisis opportunities and more. As you sit back in your chair, you contemplate your next move (ie chocolate, a highly caffeinated beverage, junk food, a “healthy” energy drink, a protein shake, etc). Today’s workforce is likely to reach for an energy drink –
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Probably not—but it might be part of the solution By Jonathan N. Stea Reprinted from Scientific American, March 15, 2019 Cannabis is deeply misunderstood. It has been hailed as a potential hero in the fight against all ailments, including cancer and the opioid epidemic. It has also been called the devil’s lettuce, with claims that its use will lead to laziness, madness and even murder. In part, this polarization in beliefs can be explained by
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Finding a Medical Marijuana Doctor might not be as easy as you imagined.  A few years ago, many doctors in Oklahoma did not take medical marijuana very seriously. While the tide is changing, there are still many doctors who don’t see the value for their patients. As one doctor put it, “when you spend your undergraduate days watching people in college smoking and sleeping their futures away, it’s easy to reject marijuana as a real
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